Catrien Ross on Reviving Your Passion and Purpose in Spring Vibrations from Japan

Monday, March 15th, 2010 - 55 Comments

I heard once that birdsong in spring stimulates tree buds to swell into opening.

How about you?

Are you alert to the vibrations reviving your passion and purpose?

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Catrien Ross on Blowing Out Your Negativity in A Puff of Positive Intention to Shift Your Energy

Sunday, February 28th, 2010 - 32 Comments

What if you could blow out your negativity in a puff of positive intention to shift your energy?

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Well, you can.

For several years I have been physically blowing out any feelings of negativity in a simple shift of energy I now call A Positive Puff.

I naturally learned this while fuming one day about a personal situation in Japan.

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Catrien Ross on How Judging Your Day Creates Your Experience – Tao Insights From Mount Fuji

Tuesday, February 9th, 2010 - 16 Comments

Looking over Lake Kawaguchi towards Mount Fuji I recall the ancient Tao insight on how to experience life:

Only when you stop liking and disliking
Will all be clearly understood.

When I suspend judgement of good versus bad in whatever happens to me or around me, suddenly I perceive the world through fresh eyes.

Which is much easier said than done.

How many judgements have you made today since you got up?

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Catrien Ross on Fire and Snow Meditation in a Japanese Minka

Tuesday, February 2nd, 2010 - 3 Comments

A morning walk in the garden reveals the witch hazel’s celebration.

Red ribbons in the February snow.

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Meantime, deep inside this 300-year-old minka in the mountains …

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Catrien Ross on Recovering Your Purpose and Direction When You Lose Flow:Lessons from Kayaking

Saturday, January 30th, 2010 - 7 Comments

If you have ever experienced flow you know how exhilarating it can be.

Your actions glide effortlessly.

You challenge your abilities with confidence and skill.

You soar towards your goals with clarity of focus and awareness.

Contrast this with your feelings when you lose flow.

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