Catrien Ross on Stretching Your Potential Through the Real Power of Intention to Direct Your Energy Flow

Saturday, March 27th, 2010 - 55 Comments

In my last blog post on reviving your passion and purpose in spring vibrations from Japan, several readers expressed their appreciation of the thought:

Where intention goes, energy flows.

In a future post I will expand this idea within the context of Oriental Medicine’s 5,000 years of applied knowledge about the body’s energy cycles.

But today I offer a simple exercise that demonstrates the link connecting your mind, your real power of intention, and your energy flow.

Have fun with what I call Stretching Your Potential:

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Catrien Ross on Reviving Your Passion and Purpose in Spring Vibrations from Japan

Monday, March 15th, 2010 - 55 Comments

I heard once that birdsong in spring stimulates tree buds to swell into opening.

How about you?

Are you alert to the vibrations reviving your passion and purpose?

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Catrien Ross on Blowing Out Your Negativity in A Puff of Positive Intention to Shift Your Energy

Sunday, February 28th, 2010 - 32 Comments

What if you could blow out your negativity in a puff of positive intention to shift your energy?


Well, you can.

For several years I have been physically blowing out any feelings of negativity in a simple shift of energy I now call A Positive Puff.

I naturally learned this while fuming one day about a personal situation in Japan.

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Catrien Ross on How Judging Your Day Creates Your Experience – Tao Insights From Mount Fuji

Tuesday, February 9th, 2010 - 16 Comments

Looking over Lake Kawaguchi towards Mount Fuji I recall the ancient Tao insight on how to experience life:

Only when you stop liking and disliking
Will all be clearly understood.

When I suspend judgement of good versus bad in whatever happens to me or around me, suddenly I perceive the world through fresh eyes.

Which is much easier said than done.

How many judgements have you made today since you got up?

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Catrien Ross on Fire and Snow Meditation in a Japanese Minka

Tuesday, February 2nd, 2010 - 3 Comments

A morning walk in the garden reveals the witch hazel’s celebration.

Red ribbons in the February snow.


Meantime, deep inside this 300-year-old minka in the mountains …

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