Catrien Ross on Reviving Your Passion and Purpose in Spring Vibrations from Japan

Monday, March 15th, 2010 - 55 Comments

I heard once that birdsong in spring stimulates tree buds to swell into opening.

How about you?

Are you alert to the vibrations reviving your passion and purpose?

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Catrien Ross on How Judging Your Day Creates Your Experience – Tao Insights From Mount Fuji

Tuesday, February 9th, 2010 - 16 Comments

Looking over Lake Kawaguchi towards Mount Fuji I recall the ancient Tao insight on how to experience life:

Only when you stop liking and disliking
Will all be clearly understood.

When I suspend judgement of good versus bad in whatever happens to me or around me, suddenly I perceive the world through fresh eyes.

Which is much easier said than done.

How many judgements have you made today since you got up?

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Catrien Ross on Recovering Your Purpose and Direction When You Lose Flow:Lessons from Kayaking

Saturday, January 30th, 2010 - 7 Comments

If you have ever experienced flow you know how exhilarating it can be.

Your actions glide effortlessly.

You challenge your abilities with confidence and skill.

You soar towards your goals with clarity of focus and awareness.

Contrast this with your feelings when you lose flow.

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Catrien Ross on Stopping Yourself in 10 Ways to Simply Be More and Better Now

Thursday, January 21st, 2010 - 12 Comments


Stop doing, simply be.

Stop stifling, simply free.

Stop straining, simply flow.

Stop wavering, simply go.

Stop doubting, simply know.

Stop limiting, simply grow.

Stop withholding, simply please.

Stop constricting, simply breathe.

Stop taking, simply give.

Stop calculating, simply live.

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Catrien Ross on Experiencing Your Rhythm in 2010

Saturday, January 2nd, 2010 - 13 Comments

How will you experience your rhythm in 2010?

Will you creep, despondent and resentful of events and circumstances?

Or will you dance, expressing the phases of expansion and contraction that embody your uniqueness?

Will you limit yourself to hopelessness and doubt, afraid of possibilities?

Or will you tap your innate strength and wisdom, releasing the power of your own energy?

Will you look back with regret, retelling over and over the old hurts that no longer are?

Or will you reach forward in delight, celebrating how the natural seasons of your life unfold?

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